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Join us and Ayurvedic Practitioner Laura Lydia Rega The workshop will include: How to create flavour profiles understanding the 6 tastes of Ayurveda and herbs characteristics (Gunas) How drinking teas and tonics will assist in common ailments such as- poor digestion, hay fever/sinusitis, low energy, poor sleep, brain fog & anxiety. Taste & sample some of our best medicinal teas & tonics Different types of tea leaves and how to weave them into your formulas How to mix bitter & astringent herbs into pleasing formulas Thinking outside the box: using spices, flowers, roots and fruits in your teas and tonics Making blends that are powerful medicinal formulas to help all ages.