Calendar
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Gentle Chair Yoga
2:00 pm
Gentle Chair Yoga
@ Seville Public Hall
May 7 @ 2:00 pm – 3:00 pm
 we have a beautiful facilitator coming to see if we like the idea o a gentle yoga session. this is suitable for all adults of any age or ability. if we like her, we can book her for ongoing sessions.
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Journal for inner guidance
9:15 am
Journal for inner guidance
@ Seville Community House
May 22 @ 9:15 am – 10:15 am
 Boasting over 120 double pages for journalling and 35 activities for improving mindfulness, grounding and visualisation, this journal was designed to bring together all of the best bits of Counselling so you can learn to cope with all that life throws at you. Kelsey will take us through the steps of how to use the journal and you will have a journal of your own to take home. Facilitator: Kelsey Bennett (she/her) B.PsySc, GDipRehabCouns, MCounselling, M.A.C.A Level 3
Pilates
6:30 pm
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